What I teach:

• I teach and facilitate various styles of dance, somatics, yoga and athletics. I work enthusiastically to facilitate an environment that is optimal for learning. 

• The styles of dance I teach range from technical training in  contemporary dance as well as improvisation, contact improvisation and composition. I also lead ballet classes, however my approach is not aligned with one lineage nor classical ideology.  My approach is functional and anatomical.

• I have combined my training and research in dance and somatics to develop personal programs for individuals who prefer a specific, one-on-one consultation for injury recovery, rehabilitation, physical and mental strength, fitness and resilience.